CHEKWellness LLC Announces Wellness Programs for Individuals and Small Businesses

Marlon Familton and Patrick Welch announce the launch of CHEKWellness LLC; a wellness company that provides effective nutrition, stress reduction, posture and exercise programs for people looking for individualized attention.

Lincoln, Neb. November 15, 2005 -- Marlon Familton and Patrick Welch of Bellevue, WA announce the launch of CHEKWellness LLC. CHEKWellness offers three levels of healthy lifestyle programs supported by individual attention for individuals and small groups. CHEKWellness coaches people through nutrition, stress reduction, posture correction and exercise modules.

Most wellness programs cater to large companies and due to costs rarely offer much beyond risk assessment. Cursory support is typically done through pamphlets and informational web sites directed to high risk individuals. People with low and medium risk factors are often lost in the process, but as two thirds of the country is overweight, attention must be given to those trending toward weight gain and metabolic disorders."

"When an individual wants to improve their health, they are faced with pulling together the various components such as nutrition and exercise, on their own. Often time sources conflict and their program's effectiveness diminishes”, said Marlon Familton, co-founder of CHEKWellness LLC. "CHEKWellness is a unique program in that we've constructed the key modules in a way that allows them to be delivered at a monthly price equal to what a typical personal trainer charges for one hour. Yet everything is highly customized for each participant. Through the Internet we can offer our programs to anyone in North America."

"Companies are reducing their health care expenses by passing those costs on to the employees. People are realizing that their health directly affects their wallet", said Patrick Welch, also co-founder of CHEKWellness LLC. "Smart companies are offering incentives for employees to participate in wellness programs, but few offer the customization of CHEKWellness. Since everyone is different inside and out, the customization we offer greatly improves our client's success."

CHEKWellness uses training principals developed and proven successful by the world renowned CHEK Institute in San Diego California. Founder Paul Chek's book, "How to Eat, Move & Be Healthy" serves as the manual for the CHEKWellness programs. The cornerstone of the nutrition module is William Wolcott's Metabolic Typing program. Participants learn details about how their body functions and what foods give them more energy and rebalance their body's chemistry for better health and weight maintenance. Combining these two key approaches offer a powerful program that guides individuals to achieving better health and more energy.

To contact Marlon Familton or Patrick Welch, or for more information about CHEKWellness LLC, visit http://www.chekwellness.com or call (206) 210-5100.

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